Introduction
India is a land of flavors, where every region offers a unique culinary experience. Whether you’re a traveler exploring the country or someone looking for budget-friendly meal options, lunchtime in India is an opportunity to savor hearty, wholesome, and affordable dishes. From spicy curries to crispy snacks, there’s something for everyone—and the best part? You don’t have to spend much to enjoy these meals.
In this guide, I’ll take you through the most affordable lunch dishes in India and where to find them , ensuring you eat well without overspending. So, whether you’re craving a simple thali or indulging in regional specialties, let’s dive into how you can enjoy India’s rich lunch culture while staying within your budget.
Why Focus on Affordable Lunch Options?
Before we get into the details, here’s why prioritizing affordable lunch options is essential:
- Saves Money : Eating out for lunch can quickly add up, so finding cheap yet satisfying meals helps stretch your travel budget.
- Boosts Energy : A nutritious lunch keeps you energized for afternoon activities and sightseeing.
- Supports Local Culture : Trying traditional lunch dishes gives you a deeper connection to India’s diverse culinary traditions.
- Convenience : Many affordable lunch spots are quick and easy to find, perfect for busy travelers.
Pro Tip : Always carry cash, as many small eateries and street vendors don’t accept digital payments.
Top 10 Affordable Lunch Dishes in India
1. Veg Thali
Location : Across India (Popular in Gujarat, Rajasthan, South India)
Cost : ₹80-₹150
A veg thali is a complete meal that includes dal, sabzi, rice, roti, curd, pickle, and sometimes dessert. It’s filling, balanced, and offers excellent value for money.
During a visit to Jaipur, I had a Rajasthani thali at a local dhaba. The combination of dal baati churma and fresh salad was satisfying and authentic.
Key Fact : Gujarati thalis are sweeter, while South Indian thalis include rasam and sambar.
2. Chole Bhature
Location : North India (Popular in Delhi, Punjab)
Cost : ₹50-₹100
Chole bhature is a Punjabi specialty—spicy chickpea curry served with deep-fried bread (bhature). It’s rich, indulgent, and perfect for those who need a hearty midday meal.
Once, I tried chole bhature at a bustling dhaba in Amritsar. The flavors were bold, and the portion was generous enough to keep me full until dinner.
Pro Tip : Some places offer unlimited refills of chole and pickles.
3. Masala Dosa
Location : South India (Popular in Karnataka, Tamil Nadu, Kerala)
Cost : ₹40-₹80
Masala dosa is a classic South Indian dish—a thin, crispy rice crepe stuffed with spiced potatoes and served with coconut chutney and sambar. It’s light, flavorful, and incredibly filling.
During a trip to Bangalore, I had masala dosa at a small café near my hostel. The dish was fresh, flavorful, and cost just ₹60.
Key Fact : Some places offer unlimited coffee or tea with breakfast.
4. Pav Bhaji
Location : Maharashtra (Popular in Mumbai, Pune)
Cost : ₹50-₹100
Pav bhaji is a popular Mumbai street food—a spicy mashed vegetable curry served with buttered buns. It’s quick, filling, and perfect for lunch on the go.
I once tried pav bhaji at a roadside stall in Dadar, Mumbai. The creamy texture and tangy flavors made it one of my favorite meals during my trip.
Pro Tip : Pair it with a glass of masala chai for a complete experience.
5. Dal Chawal
Location : Across India (Popular in Punjab, Uttar Pradesh)
Cost : ₹40-₹80
Dal chawal is a simple yet comforting dish of lentils and rice, often served with ghee or pickle. It’s a staple in many households and widely available at dhabas.
During a stay in Varanasi, I had dal chawal at a small eatery. The flavors were homely, and the meal cost just ₹60.
Key Fact : Some places serve dal tadka, which is slightly spicier and richer.
6. Vegetable Biryani
Location : Across India (Popular in Hyderabad, Lucknow)
Cost : ₹80-₹150
Vegetable biryani is a fragrant rice dish cooked with aromatic spices and mixed vegetables. Paired with cooling raita, it’s a comforting end to the day.
At a small restaurant in Hyderabad, I ordered vegetable biryani for ₹80. The portion was generous, and the flavors were rich and satisfying.
Key Fact : Some places offer free extras like papad or pickle with biryani.
7. Kachori Sabzi
Location : North India (Popular in Rajasthan, Uttar Pradesh)
Cost : ₹30-₹70
Kachori sabzi is a popular lunch option in North India. Crispy kachoris are served with spiced potato curry and tangy tamarind chutney.
During a trip to Varanasi, I had kachori sabzi at a small eatery. The combination of textures and flavors was unforgettable.
Pro Tip : Pair it with a glass of lassi for extra refreshment.
8. Puri Sabzi
Location : Across India (Popular in Uttar Pradesh, Rajasthan, Gujarat)
Cost : ₹40-₹80
Puri sabzi is a hearty lunch option consisting of deep-fried bread (puri) served with spiced potato curry (sabzi). It’s rich, indulgent, and perfect for cold mornings.
During a trip to Varanasi, I had puri sabzi at a small eatery. The crispy puris and spicy sabzi were a match made in heaven.
Pro Tip : Pair it with a glass of lassi for a refreshing twist.
9. Idli Sambar
Location : South India (Popular in Tamil Nadu, Karnataka, Kerala)
Cost : ₹30-₹70
Idli sambar is another South Indian favorite—soft, steamed rice cakes served with lentil-based vegetable stew (sambar) and coconut chutney. It’s light, healthy, and perfect for starting your day.
At Chennai Central, I tried idli sambar for ₹50. The soft idlis and flavorful sambar were comforting and nutritious.
Key Fact : Some stalls serve mini idlis soaked in sambar for extra flavor.
10. Vada Pav
Location : Maharashtra (Popular in Mumbai, Pune)
Cost : ₹10-₹30
Vada pav is often called the “Indian Burger”—a spicy potato fritter sandwiched in a soft bun and served with green chutney and fried green chilies.
I once had vada pav at Dadar Railway Station in Mumbai. It was so flavorful and filling that it became my go-to snack during long waits.
Key Fact : Some vendors add mint chutney for extra tanginess.
Best Places to Find Affordable Lunch Dishes in India
1. Local Dhabas
Dhabas are roadside eateries that serve hearty, home-cooked meals at affordable prices. They’re especially popular in North India.
2. Street Food Stalls
Street food stalls are treasure troves of affordable and flavorful lunch options. Look for busy stalls with high turnover.
3. South Indian Breakfast Joints
Many South Indian joints serve lunch dishes like masala dosa and idli sambar throughout the day.
4. Railway Station Food Stalls
Railway stations are hubs of affordable and authentic food. From idli sambar to roasted peanuts, you can find tasty options for ₹20-₹100.
5. Hostel Kitchens
If you’re staying in hostels with shared kitchens, you can cook your own lunch using ingredients from local markets.
Tips for Finding Affordable Lunch Spots
- Eat Where the Locals Eat : Avoid touristy restaurants and follow the locals to find affordable and authentic lunch spots.
- Explore Street Food Safely : Stick to busy stalls with high turnover to ensure freshness and hygiene.
- Use Hostel Kitchens : If your accommodation has a kitchen, prepare simple dishes like dal chawal or parathas using ingredients from local markets.
- Ask Locals for Recommendations : Locals often know the best hidden gems for cheap and tasty lunches.
Pro Tip : Download food delivery apps like Zomato or Swiggy to compare prices and find nearby options.
Sample Budget Lunch Plan for a Week in India
Here’s an example of how you can plan your lunch for a week while staying within a budget of ₹300-₹400:
| Day | Lunch Option | Cost (Approx.) |
|---|---|---|
| Monday | Veg Thali | ₹100 |
| Tuesday | Chole Bhature | ₹80 |
| Wednesday | Masala Dosa | ₹60 |
| Thursday | Pav Bhaji | ₹70 |
| Friday | Dal Chawal | ₹50 |
| Saturday | Vegetable Biryani | ₹90 |
| Sunday | Puri Sabzi | ₹70 |
FAQ Section
Q1: What is the cheapest lunch option in India?
A: Vada Pav and Pav Bhaji are among the cheapest lunch options, costing ₹10-₹100.
Q2: Is it safe to eat street food for lunch in India?
A: Yes, as long as you choose clean and busy stalls, street food is generally safe.
Q3: Can vegetarians find affordable lunch options in India?
A: Absolutely! Most lunch options like veg thali, dal chawal, and masala dosa are vegetarian-friendly.
Q4: How much does a typical lunch cost in India?
A: Most lunch options cost between ₹50-₹200 , depending on the location and type of food.
Reference : Food Safety Guidelines by FSSAI
Conclusion
Enjoying an affordable lunch in India doesn’t mean sacrificing taste or quality. From hearty veg thalis to spicy pav bhaji, there are countless options that are both budget-friendly and delicious. By following the locals, exploring street food safely, and using hostel kitchens, you can enjoy a wholesome lunch without overspending.
So, pack your appetite and embark on a flavorful journey through India’s streets, markets, and eateries. With these tips and meal ideas, you can savor the country’s rich culinary heritage while staying within your budget and enjoying every bite.
Have you tried any of these lunch options during your travels? Or do you have a favorite budget-friendly dish that didn’t make the list? Share your thoughts in the comments below—I’d love to hear from you!